News & Blog
14/02/2024 | Useful info
Step-by-Step Guide to Joining a Virtual Running Event
Participating in a virtual running event is an exciting way to co
Read more![75% of all illnesses diagnosed in America are preventable](https://cdn.sanity.io/images/4nxara16/production/05cbe39ed2902ce6365b07ccf9e99e5e7c604887-5184x3456.jpg?fit=max&auto=format)
30/07/2023 | Useful info
75% of all illnesses diagnosed in America are preventable
Yet, only 3% of medical spending in the USA goes on disease prevention
Read more![How to balance your immune system in winter](https://cdn.sanity.io/images/4nxara16/production/2b701b112ce189e9282340c3f3de166cdab724a5-1000x518.png?fit=max&auto=format)
19/07/2023 | Useful info
How to balance your immune system in winter
Here are some simple tips that can help you avoid getting sick and maximize your chances
Read more04/07/2023 | Useful info
Tackling the Obesity Problem in Europe: The Role of Everyrun in Promoting Exercise and Community Engagement
How Everyrun's approach can contribute to reducing obesity and loneliness
Read more![What to wear for running in cold weather](https://cdn.sanity.io/images/4nxara16/production/b1993bbd0f5fc6700abdc08aa757853b4aa86d89-1511x784.png?fit=max&auto=format)
09/06/2023 | Useful info
What to wear for running in cold weather
It’s already the second half of autumn and it’s getting colder and colder outside.
Read more![Social Running and the benefits of running together](https://cdn.sanity.io/images/4nxara16/production/bc640dc6aecd0fe908b558ab951ac3838e01d11a-7685x5126.jpg?fit=max&auto=format)
17/04/2023 | Useful info
Social Running and the benefits of running together
Social running is the act of running in a group or with one or more partners...
Read more07/03/2023 | Useful info
Move to Improve: Physical Activity Found 1.5 Times More Effective than Drugs in Treating Depression
physical activity is 1.5 times more effective than psychotherapy or leading drugs in treating
Read more![What to wear for running in cold weather](https://cdn.sanity.io/images/4nxara16/production/b1993bbd0f5fc6700abdc08aa757853b4aa86d89-1511x784.png?fit=max&auto=format)
23/09/2021 | Useful info
What to wear for running in cold weather
It’s already the second half of autumn and it’s getting colder and colder outside.
Read more![7 reasons why you should start running in Autumn.](https://cdn.sanity.io/images/4nxara16/production/cb6a2b7beb5f860d0f5342faf8fbd13d21c3d312-1000x519.png?fit=max&auto=format)
22/09/2021 | Useful info
7 reasons why you should start running in Autumn.
September. No more terrible Kyiv summer heat, it’s warm outside and the sun warms
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